Progress
Your gentle dashboard
A picture of how you're doing — not a verdict.
Right now
50 / 100
A gentle wellbeing score, not a medical score.
✨ Your story this week
Mood trend
Your story starts after one or two check-ins.
Your last 15 days have been steady.
0 check-ins across 0 days.
Average mood
—
from 0 days
Brightest day
—
Add a check-in to start the picture.
Lower-alcohol days
0 / 0
None or 1 glass
Good-sleep days
0 / 0
Good or great sleep
Positive evidence
- A couple more check-ins and your wins will show up here.